Our Menu
What’cha cravin’, and when are you comin’?
Cupcakes
Just for fun we will occasionally make cupcakes. Watch for them around Valentines Day and Mother’s Day.
Stuffing Bread
Made for certain seasonal events this bread smells, and tastes, just like stuffing. A blend of whole wheat and white flour with seasonings and herbs, onions and apples. Many of our customers use this bread to make their stuffing or use it as an accompaniment to turkey dinner. And there is simply nothing better for leftover turkey sandwiches.
Shortbread
We make our Traditional Shortbread with real butter. It almost melts in your mouth.
Mincemeat Tarts
Mincemeat does not contain meat! It is a collection of different fruits (apples, currants, apples and pears) and almonds that are soaked in rum to preserve it. Traditionally mincemeat is made with suet (beef fat). Ours is vegetarian and does not contain suet, instead we use butter. It is a very traditional English dessert. Our mincemeat is made from a 12 year old starter making it incredibly rich and very delicious. Mincemeat tarts are hand made, traditional shortbread. Very nice on their own or warmed and served with whipped cream or vanilla ice cream.
Light Christmas Cake
This cake is lighter in flavour than the dark cake. Light fruit cakes are hand decorated with nuts and fruit and an apricot glaze. Made with light rum, almonds, pecans, brazil nuts, and hazelnuts and lighter fruits such as candied apricot and raisins. Contains alcohol.
Dark Christmas Cake
Made with molasses, espresso and brown sugar, dark Christmas cake is heavier, richer and more flavourful than the light cake. Made with heavier fruits such as dates and raisins generously soaked with dark rum. The cake has a layer of Bliss marzipan topped with vanilla fondant.
Stuffing Bread
Made for certain seasonal events this bread smells, and tastes, just like stuffing. A blend of whole wheat and white flour with seasonings and herbs, onions and apples. Many of our customers use this bread to make their stuffing or use it as an accompaniment to turkey dinner. And there is simply nothing better for leftover turkey sandwiches.
Cheddar Ale Potato Bread (sourdough)
Made with beer and potatoes this bread has a unique, velvety texture. Then we add in some green onions and cheese for a bread with amazing flavour.
Multigrain Sourdough
Our Okanagan Sourdough with seed and grains gives a nutty flavour and makes for a substantial bread that’s not too heavy.
Olive Bread (sourdough)
Okanagan Sourdough with thyme and kalamata olives. So good even people that don’t like olives will enjoy it. Particularly delicious with olive oil and balsamic for dipping.
Country Loaf (sourdough)
We add whole wheat to our Okanagan Sourdough starter to create this hearty bread.
Cranberry Sourdough
Made with the same traditional starter as our Okanagan sourdough, this loaf gets a sweet tang from sundried cranberries. This bread is perfect with poultry and makes the best grilled cheese sandwiches.
Okanagan Sourdough
Okanagan Sourdough was created from grapes from Cedar Creek Winery, giving the bread a unique tang that cannot be replicated. Our traditional sourdough starter has contiued uninterrupted since we opened Bliss in 2005. This bread is characterized not only by its tangy flavour, but also by its thick, blistered crust and dense, bubbled inner crumb.
Creamy Dill Pasta Salad
Fresh dill and pickles give this pasta salad a tasty punch.
Classic Potato Salad
This classic potato salad made with egg and fresh dill is proof that sometimes simple is best
Lemon Couscous
Couscous tossed with fresh lemon garlic dressing, crisp veggies, olives and fresh herbs
Greek Salad
Crisp English Cucumbers, assorted peppers, thin red onions, Kalamatta Olives and cow feta cheese. We dress this in our bliss made dressing with a hint of basil.
Pesto Orzo
Orzo pasta with pesto, sundried and grape tomatoes, walnuts, feta and basil.
Avocado Tuna Wrap
Albacore tuna with our special lemon caper aioli, avocado and rice.
Buffalo Chicken Wrap
Hot sauced chicken with house made ranch dressing, cheddar cheese, lettuce & tomato. Best eaten cold!
Greek Wrap
This Vegan wrap has so much delicious flavour! Greek rice, crisp veggies paired with our house made hummus and famous Greek dressing.
Breakfast Wrap
One of our most popular! Creamy scrambled eggs, roast potatoes, bacon, salsa and cheddar cheese fill this substantial wrap.
Mexican Street Wrap
Seasoned beef, house made queso and lime rice partnered with salsa and oven roasted corn.
Butter Chicken Wrap
Our house created butter chicken sauce is slow simmered to perfection! We add oven roasted chicken breast, brown rice and fresh cilantro and roll it in our amazing organic wrap. Grilled in-store, this is the most incredible wrap you will ever eat!
Split Pea & Ham with Caramelized Onions
We slowly sauté ham and onions to build a deep flavour base with rich warm spices such as cumin and turmeric. Finished with tons of fresh herbs and caramelized onions. There is nothing ordinary about this soup!
Organic Chicken Noodle
We use organic chicken to create an aromatic stock and use organic carrots and celery along with fresh herbs and a hint of paprika spice! Fine noodles are added to create the perfect comfort soup. Sells out fast.
Golden Coconut Lentil | vegan
Complex spices including cardamom are toasted and sautéed with slow simmered onions, red lentils and coconut fill out the body while chick peas, tomatoes and spinach add a dash of brilliant color!
French Wild Mushroom
Though we only make this soup in the fall and winter, it is a customer favourite and has earned its place on this list. We take a mix of French wild mushrooms and cook them with a blend of local mushrooms then add wild rice to this creamy house made marcapone broth. Unlike any mushroom soup out there! Pair it with our Whipped Garlic Baguette and you have an incredible meal!
Roasted Carrot Sweet Potato | vegan
First we coat our carrots in pure olive oil and slowly roast them to develop their sweet flavour. We roast our curry flavoured sweet potatoes and bring the Indian inspired flavours together in this incredible soup.
Hearty Black Bean | vegan
Loads of black beans and corn are simmered with tomatoes, cilantro and red onions and finished with lime juice, this soup could easily be mistaken as a chili.
Spicy Sicilian Bean
So much flavour! Delicious spicy capicolli, beef, tomatoes, beans and split peas and finished with fresh basil.
Tomato Spinach | Vegetarian
Sautéed onions and garlic build the base for simmering tomatoes. No dairy in here but you won’t miss it in this creamy comfort soup. A fav in our stores!
Grilled Cheese
A rotating variety of gourmet grilled cheese await you at Bliss. From pulled pork to brie with maple candied bacon we’ve got your next craving covered. Or! just a simple grilled cheese because it is so satisfying.
Dill Herbed Egg Salad
Not just any egg salad. This sandwich features tons of fresh dill, hints of salty capers and an herb butter to make it next level.
Vegan Shepherd’s Pie
Vegans rejoice! This Shepherd’s Pie tastes just like our traditional pie thanks to the veggie ground round
Shepherd’s Pie
Ground beef in a rich gravy with veggies topped with mashed potatoes.
Bombay Hand Pie
Spiced roasted cauliflower with green peas and cilantro is our version of a classic Indian samosa. And its Vegan!
Cheeseburger Hand Pie
Our delicious Pie Pastry stuffed with a cheeseburger with all the fixin’s including pickles.
BBQ Pork Bun
Slightly sweet Galette dough stuffed with our House made pulled pork tossed with smoky BBQ sauce and cheese
Sausage Wrap
An oversized zesty sausage in our slightly sweet galette dough topped with melted cheese
Chorizo Croissant
Slightly spicy chorizo sausage with savoury aged havarti all rolled into our butter croissant.
Everything Croissant
Our version of the classic favourite! Cream cheese, onions, spices all rolled into our butter croissant topped with onions, garlic, seeds and coarse salt
Spinach Croissant
Spinach and Feta Cheese stuffed into our flaky butter croissant pastry
Ham & Cheese Croissant
Honey ham and Swiss Ementhal cheese rolled up in our flakey croissant pastry. So delicious any time of day.
Fruit Danish
Our Danish are made with fresh fruits and homemade fillings such as vanilla bean & almond frangipane, pastry cream, lemon curd or raspberry coulis just to name a few. Different flavors include Apple Almond, Raspberry Lemon & Black Cherry Creamcheese
Chocolate Toffee Croissant
Bliss toffee and dark Belgian chocolate wrapped up in a butter croissant. Yes, please.
Almond Croissant
A classic in the croissant world. Our tender buttery croissant is the perfect complement to delicious almond marzipan.
Chocolate Salty Toffee Cookie
Coarse sea salt and Bliss toffee in a deep, dark, delicious chocolate cookie
Peanut Butter Chocolate Chunk Cookie
Made with natural peanut butter and chunks of Belgian milk chocolate
Chocolate Chunk Cookie
Chunks of Callebaut dark chocolate make this cookie memorable.
Tree Hugger Cookie
Incredibly popular and uniquely delicious. Made with spelt flour, nuts, seeds, dried fruits and spices.
Apple Strudel
Bliss puff pastry filled with apples, cinnamon, raisins and walnuts.
Roulade (seasonal)
Delicate sponge cake wrapped around seasonally selected fillings.
Carrot Cake
Looks like a muffin tastes like cake. Moist carrot cake with walnuts and pineapple topped with cream cheese icing.
Morning Glory Muffin GF
Who says going gluten-friendly has to be boring? Apples and toasted coconut combined with spices all baked in a delicious *gluten friendly muffin. (Available as frozen 2 pack only at this time) *gluten friendly but made in a kitchen where flour is present
Kitchen Sink Muffin
Just as the name suggests, everything but the kitchen sink! Pineapple, walnuts, raisins, and spices combined in our oatmeal whole wheat muffin and topped with crunchy crumble.
Chocolate Pecan Tart
Dark chocolate ganache poured into a shortbread tart shell topped with butter tart mixture, pecans & a chocolate swirl.
Chocolate Peanut Butter Tart
Decadent perfectly salty-sweet peanut butter topped with Dark Callebaut Chocolate Ganache nestled in our signature shortbread tart shell.
Butter Tart
Classic thick butter tart with raisins
Ultimate Cheesecake
Hand formed cookie crust topped with our creamy baked cheesecake. Variety changes.
Peanut Butter Nanaimo Bar
The ultimate combination of quality Belgian chocolate and all natural peanut butter on top of a chocolate cookie coconut and cashew nut base
Date Square
Our take on the traditional date square, buttery oat crust with a rich date filling
Bliss Bar (our signature bar)
Hand Pressed shortbread crust filled with cranberries, pecans and our light butter tart then drizzled with callebaut white chocolate
Hola Granola Bar
This peanut butter based granola bar packs a protein punch filled with apples, seeds and dark chocolate.
Naked Baker Bar
Vegan and gluten friendly! Rich, chocolatey and incredibly delicious. Even non-vegans love them!
Traditional Christmas Pudding
A rich and traditional pudding, very heavy in texture. Serve with butter sauce. Made with brandy, dates, figs, almonds and other fruits. One pudding goes a long way. This pudding will keep for a long time due to the alcohol content. Steam to warm. Contains alcohol.
Stollen
This is a traditional German Christmas bread. A hearty sweet bread with lots of fruits and nuts, a little bit of light rum and a ribbon of Bliss marzipan. A great bread for gift giving and hostess gifts or to sit down and enjoy with a hot beverage.
Vegetarian Diva Wrap
Organic sundried tomato tortilla filled with fluffy baked egg whites, fresh spinach, fresh tomatoes, grilled onions & feta cheese.
Chipotle Turkey Wrap
Bliss roast turkey with brown rice, black beans, red onions and cilantro with chipotle aioli rolled into an organic Coriander wrap.
Ham & Swiss
Traditional sourdough takes 48 hrs! Honey ham shaved thin and piled high on our Okanagan Sourdough with Swiss cheese, tomatoes & lettuce with sweet heat mustard and aioli
Crantastic Turkey
Made on our cranberry sourdough which takes 48 hrs made in the traditional way with an authentic starter! Oven roasted turkey breast piled high on our cranberry sourdough, Village smoked gouda cheese, caramelized onions, lettuce & tomato with aioli
Cinnamon Knot
Croissant dough twisted ito a knot and glazed with caramelized buttery goodness and topped with walnuts.
Butter Croissant
The perfect partner to a great cup of coffee! Pure butter deliciousness and we expect a mess of crumbs by the time you are done!
Lemon Square
Hand pressed shortbread crust, craft made lemon curd and coconut brushed with citrus glaze.
Toffee Nut Bar
Our craft-made toffee poured over toasted nuts layered on a dense chocolate fudge base all covered with Callebaut dark chocolate.
Breakfast Croissant
Our traditional Butter Croissant sliced and filled with scrambled eggs, ham, swiss cheese and bechamel sauce
Chorizo Breakfast Biscuit
Fresh Buttermilk biscuit with our chorizo egg frittata, swiss cheese and bechamel sauce
Diva Wrap
Baked egg whites, fresh tomatoes and spinach, grilled onions and feta cheese rolled into our organic wrap.
Breakfast Quiche
Savoury Crust filled with eggs, bacon, roasted peppers, cheddar, hash brown potatoes and green onions
BREAKFAST WRAP
Organic tortilla filled with roast potatoes, scrambled eggs, bacon, cheddar cheese and salsa.
Bennywich
English muffin with fried egg, ham, cheese and hollandaise sauce served sandwich style for easy eating.
Spinach & Feta Quiche
Savoury Crust filled with eggs, spinach, tomatoes and feta cheese.
